SLEEP THE ONE (15 Pack)
The body’s own GABA activity is important for sleep.SLEEP THE ONE can effectively help fat-soluble GABA pass through the blood-brain barrier quickly, reduce the loss rate and improve the absorption rate.
Helps relax and fall asleep
Diminishes the activity of neurons in the brain and central nervous system
Alleviates stress and anxiety
Helps lower blood pressure
The body’s own GABA activity is important for sleep.SLEEP THE ONE can effectively help fat-soluble GABA pass through the blood-brain barrier quickly, reduce the loss rate and improve the absorption rate.
Helps relax and fall asleep
Diminishes the activity of neurons in the brain and central nervous system
Alleviates stress and anxiety
Helps lower blood pressure
The body’s own GABA activity is important for sleep.SLEEP THE ONE can effectively help fat-soluble GABA pass through the blood-brain barrier quickly, reduce the loss rate and improve the absorption rate.
Helps relax and fall asleep
Diminishes the activity of neurons in the brain and central nervous system
Alleviates stress and anxiety
Helps lower blood pressure
SLEEP THE ONE
GABA may help with insomnia
SLEEP THE ONE can significantly improve insomnia and is recommended for widespread use in the general population.
★★★★★
What Is GABA?
GABA stands for gamma aminobutyric acid – you can see why abbreviating the word here is important.
It’s an amino acid. There are many different amino acids, and they each do something a little different in your body.
However, they all have in common the fact that they serve as the building blocks of proteins.
Since many of your body’s most important elements are made of proteins – including many of your hormones – these amino acids are critical for life.
GABA’s unique role is to act as a neurotransmitter in your brain.
It inhibits brain signals, decreasing activity in your nervous system. This has the effect of helping keep you calm.
Sources Of GABA
Your body naturally produces GABA on its own, but it’s difficult to get GABA directly from your diet.
The only readily available sources of it come from fermented foods like kimchi and tempeh.
As a result, it’s most commonly taken as a supplement.
Health Benefits Of GABA
1. May Help With Insomnia
Because of GABA’s calming effect, researchers have focused on its effectiveness as a remedy for insomnia.
A 2018 study by Jung-Ick Byun Et Al studied 40 patients with insomnia, and provided them with either GABA supplements or a placebo.
They concluded that GABA supplements significantly improved the insomnia within the control group, and recommended its widespread use in the general population.
If you’re looking for a natural solution for insomnia, GABA might be the solution for you.
2. May Reduce Anxiety
Research on how GABA can affect anxiety is still ongoing.
Because of its role as a sleep aid, it’s thought GABA can help relieve anxiety as well.
The question, though, is how effective supplemental GABA is at getting to your brain via your bloodstream.
However, initial studies show promise.
3. May Help With High Blood Pressure
Again, GABA’s benefit with reducing high blood pressure ties back to its benefits for sleep.
One of the common symptoms of insomnia is high blood pressure, so in some cases solving one will solve the other.
Additionally, a 2018 study by Chen Et Al found that treating high blood pressure rats with GABA tea had a positive effect.
